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THE POWER OF PHYSICAL EXERCISE

28 000 CFA 25 000 CFA

Physical exercise is one ofthe most beneficial activities
for the integral health of human beings. Its positive effects
on the physical, mental, spiritual, and social domains
of life have been revealed by many studies. For that reason,
the author suggests a series of sports, highlighting the
benefits they provide, including the psychological
elements of some. Moreover, he suggests the performance
of exercise as a means to prevent and cure some of the
problems that alfect millions of people. Thus, he proposes
practical routines that will help us enjoy a better physical
and mental well-being.

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  • Nom de la Boutique drimshop
  • Vendor: drimshop
  • Adresse: NGOA-EKELLE 2
    Yaoundé
    CENTRE
    4355
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